Judo Moves List

The Kuzure Modified prefix is used only with Kesa Scarf and Kami shiho Top four-corner. The Gokyo no Waza as the standard syllabus of Judo throws originated in 1895.

Tecnicas De Artes Marciales Judo Jiu Jitsu

62 rows 67 Throws of Kodokan Judo.

Judo moves list. Illustrated on the right side SASAE TSURIKOMI ASHI. The Gokyo no Waza five sets of techniques is the standard syllabus of Judo throwing techniques originated in 1895 at the Kodokan in Tokyo Japan. Move your foot to the outside so your right foot would go outside of your opponents left leg.

These two moves are the Ko-uchi-gari minor inner reaping and the Tomoe-nage circle throw. The 67 Kodokan Judo Throws Nagewaza. The formal name for these holds is Kuzure-kesa-gatame Modified scarf hold.

It is also one of the most common throws used in Judo. Also known as Seoi Nage. The grades are split by coloured Judo belts as you can see by our colour guide below.

Red belt 1st 3rd Mon Yellow belt 4th 6th Mon Orange belt 7th 9th Mon Green belt 10th 12th Mon Blue belt 13th. With a firm grip on your opponent you will sweep their legs out from under them. Nage Waza Judo Throws.

Nage waza throwing techniques katame waza grappling techniques and atemi waza vital-point striking techniques. There are different types of leg throwing techniques Ashi Waza these include those sweeping reaping and hookin. This is my first video to go over 1 million views.

In 1982 additional techniques eight reinstated techniques and Shinmeisho No Waza were added to. So with that lets take a look at the top ten basic Judo throws. Uchimata Inner Thigh Throw Ouchi Gari Major Inner Reaping.

Also known as floating hip this is a type of hip throw. DC JUDO First Eight Throws Page 3 of 6 HIZA GURUMA Tori breaks ukes balance to his right left front corner puts the sole of his left foot on the front of ukes right left kneecap or on the outside supporting it and throws him forward in a circle. With any simple sweeps trips and throws you must practice a lot.

Judo Moves for Beginners. Three different types of waza are as follows. Exercises for Judo players are not necessarily all about lifting huge weights as we know there are different types of strength.

There are two moves in judo that form the basis of all moves and knowing these is the best way to start learning judo. Israels Muki throws with a left sided uki goshi. Makura kesa gatame Pillow scarf hold and Ushiro kesa gatame Reverse scarf hold are colloquial terms.

Then generate power by twisting your hips. These are highly effective throwing techniques that will serve you well for learning any other advanced throws. From 1920 to 1982 the Kodokan Gokyo no Waza was made up of 40 throws in 5 groups and these were all of the throwing techniques in the Kodokan syllabus.

One of the best items of equipment you can buy is the medicine ball. So dont forget to subscribe. Around the 100th anniversary of the Kodokan 1982 a group of 8 traditional Judo.

Before explaining Judo basics you need to learn two things. Nage waza are many and varied their purpose being to unbalance an opponents posture and throw the opponent to the floor. Te Waza Judo Throws Hand Techniques Ippon Seoi Nage One Hand Shoulder Throw.

I hope you enjoyNEW VIDEOS EVERY MONDAY. Tori is the person who performs the throw and uke is the person who is being thrown. Asi-waza footleg techniques belong to the Throwing techniques Nage-waza group.

Ukemui Judo Breakfalls Rolls. In British Judo the Junior grades are referred to as Mon grades. Yoko Ukemi Side Breakfall.

Ushiro Ukemi Back Breakfall. From 1920 to 1982 the Kodokan Gokyo no Waza was made up of the 40 throws in 5 groups. It is cheap versatile and can be used in so many ways.

Kata Guruma Shoulder Wheel. Nage-waza Throwing techniques Katame-waza Grappling technique Atemi-waza Attacking Techniques Atemi-waza is not popular because it is designed to hurt the opponent. Mae Ukemi Forward Breakfall.

Zenpo Kaiten Forward Roll Breakfall. Different techniques in Judo are known as waza. Nage waza Throwing techniques.

The Gokyo no Waza is the standard syllabus of Judo throws. Judo techniques are divided into three major categories.

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